As the weekend begins, take a moment to pause and reflect: Who are the people who truly fill your cup? The ones who make you feel seen, heard, and valued? Connection is one of our deepest human needs, yet in the busyness of daily life, we sometimes forget to nurture the relationships that matter most. Strong connections don't just feel good—they're essential for our mental health. When we feel genuinely connected to others, we build emotional resilience that helps us navigate