Just like the wild weather we've been experiencing lately, our emotions can feel unpredictable, overwhelming, and completely out of our control. One moment we're calm, the next we're caught in a downpour of feelings. But here's something powerful to remember: while we can't control when the storm clouds roll in, we *can* learn to navigate through them. **You don't have to weather your storms alone.** In counselling, we work together to help you: ✨ Recognize your emotional wea